https://soulstrengthcornwall.co.uk/home daily 1.0 2025-03-29 https://images.squarespace-cdn.com/content/v1/5f872ea41cbb1a42eda01eea/c935f4bc-1a94-4a22-952d-dab4f206ebe0/Soul+Strength+Classes+%287%29.png https://images.squarespace-cdn.com/content/v1/5f872ea41cbb1a42eda01eea/1602842488482-FY4XNVF9BE0A91V2TWRY/117839682_2612963358965314_2865696494171638221_n.jpg https://images.squarespace-cdn.com/content/v1/5f872ea41cbb1a42eda01eea/1602842516974-WXJ34HJERH1XZAYHXFZ0/121082288_109959734213623_5723116978474418508_n.jpg https://soulstrengthcornwall.co.uk/about daily 0.75 2024-08-26 https://images.squarespace-cdn.com/content/v1/5f872ea41cbb1a42eda01eea/1602790647943-5D91NTTHZ5OAY981AFNY/121816904_4712480258792323_1116440709022615105_n.jpg About “Fitness isn’t passion to us; it’s a way of life. Sharing the experience with others is our passion” https://images.squarespace-cdn.com/content/v1/5f872ea41cbb1a42eda01eea/1602757713394-2DWBOQSQH32BJDLDTCBC/IMG_0861.JPG About Robyn and Ben have been delivering group exercise in the health and fitness industry since 2010. https://soulstrengthcornwall.co.uk/classes2 daily 0.75 2023-12-30 https://images.squarespace-cdn.com/content/v1/5f872ea41cbb1a42eda01eea/2698ba27-8d60-487f-9058-4408da5c804e/Soul+Strength+Classes+%283%29.png https://images.squarespace-cdn.com/content/v1/5f872ea41cbb1a42eda01eea/1602769882634-L4E8YLMF45XE44E2LBZX/5.png Classes - Dance Fitness Tue 6:15 - 7:15pm | Laburnum Hall, Falmouth Wed 5:45 - 6:45pm | Dracaena Centre, Falmouth An exhilarating high cardio Dance class that incorporates many forms of Dance including, Aerobic, Pop, Zumba, Street and many more. An easy to follow and feel good class! https://images.squarespace-cdn.com/content/v1/5f872ea41cbb1a42eda01eea/1632216406401-XS5ACLDQXC8JCFDEGCY9/LesMills-body-combat.jpg Classes - Box Fit Thursday | 7:05 - 8:00pm Laburnum Hall, Falmouth Box Fit is a highly addictive, safe, stress-busting boxing workout! Using gloves and pads, learn boxing and kick-boxing techniques in a fun and relaxed environment. Punch your way to superior fitness! https://images.squarespace-cdn.com/content/v1/5f872ea41cbb1a42eda01eea/1602753572659-Q5WJ9JQH8U8UAMGG37MZ/7.png Classes - Train Strong Monday | 6:30 - 7:15 am The Riverside Suite, Penryn Train Strong is a 45 minute strength based session using a range of gym based equipment for a full body workout. We focus on training the body as a whole unit, giving you a strong, functional physique ready for anything. https://images.squarespace-cdn.com/content/v1/5f872ea41cbb1a42eda01eea/1602753888846-G6XZ0PU5OH079X8FOG85/3.png Classes - Swingers Club Saturday | 9:00 - 9:45am The Riverside Suite (outdoors) Swingers Club is an outdoor based Kettlebell session that focuses on full body training to improve your strength and overall conditioning. Learn how to swing, squat, clean, press, pull and snatch your Kettlebell, or maybe even two at a time! A thoroughly enjoyable group coaching session that will leave you feeling like you’ve worked hard. https://images.squarespace-cdn.com/content/v1/5f872ea41cbb1a42eda01eea/1632215991710-FFYPVGJKULOZC7TG7DVV/brock+reissue+pic.png Classes - Pump Tuesday | 9:15 - 10:15am Laburnum Hall, Falmouth Thursday | 6:00 - 6:55pm Laburnum Hall, Falmouth PUMP is a full body barbell workout to music! With a focus on using lighter weights with higher reps, you will really feel the burn with this highly popular weight-based class, suitable for all levels. https://images.squarespace-cdn.com/content/v1/5f872ea41cbb1a42eda01eea/1641113019803-8ZWOFL0MGJXD2T74RZZS/unsplash-image-buWcS7G1_28.jpg Classes - Gym Circuits Monday | 5:30 - 6:20pm The Riverside Suite Gym Circuits is a full body fitness session based from a specialist studio gym in Penryn. 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