Welcome to Soul Strength Cornwall
We provide a range of fitness and wellbeing services designed to improve and sustain your health and lifestyle.
With an exciting Fitness Class timetable, Personal Training, Group Personal Training and seasonal Bootcamp programmes, our incredible members and Soul Strength community are at the centre of everything we do.
Based in the Falmouth and Penryn area of Cornwall, our group fitness classes offer Yoga, Strength Training, Dance Fitness, HIIT and our popular Gym based group exercise sessions.
Our Personal Training and Group Personal Training is delivered from a fully equipped, private studio, whilst our Bootcamp programmes take place on the picturesque location of Gylly Beach.
Our ethos at Soul Strength is all about creating balance in our lifestyle.
When we have a balanced approached to fitness, we are able to sustain it.
When you can sustain something, you can make incredible progress.
Balance isn’t something you find, it’s something you create.
This is the backbone of Soul Strength; a journey of continuous improvement.
About Us
Soul Strength was founded by two experienced group exercise coaches on opposing ends of the fitness spectrum who wanted to bring their services together. Robyn and Ben are the founders of Soul Strength have both been delivering group exercise classes in Cornwall since 2010. Robyn specialises in the Dance and Yoga side of things, with Ben focusing on Strength and Fitness.
“Fitness is for everyone and to be enjoyed by all. Our classes are for anyone who is looking to be healthier, happier, fitter and stronger. You don’t need any previous experience or ability.”
Got a question? We’d love to hear from you.
hello@soulstrengthcornwall.co.uk
For any questions about classes, bookings or general enquiries, get in touch via email.
Don’t forget to connect with us via social media.